Baptist Health Community Classes

Get in Shape
stretch and relaxation

Baptist Health Community Exercise Classes

IMPORTANT NOTICE- All Baptist Community Exercise Classes that were previously scheduled at Coral Reef Park have been moved to Holy Rosary-St. Richard Catholic Church Youth Center located at 7500 SW 152nd Street.  Here's a map directing you to the church’s Youth Center.

ALL Baptist Community Exercise classes are FREE. Advanced registration is not required. 

  • Stretch & Relaxation:  Uses elements of Pilates and dance to stretch muscles and strengthen the core.
    • Holy Rosary-St. Richard Catholic Church Youth Center- Mondays, 9:30 - 10:30 am
    • Palmetto Bay Park- Wednesdays & Fridays, 9:30 - 11:00 am (June - August only)
    • Ludovici Park - Wednesdays & Fridays, 9:30 am - 11:00 am (April - May & September only) 
  • Cardio Pump:  This is a high intensity, low impact aerobics class emphasizing on cardiovascular fitness and coordination.
    • Holy Rosary-St. Richard Catholic Church Youth Center- Tuesdays, 10 am - 11 am
  • Dance Aerobics:   A fun and challenging class incorporating upbeat dance exercises that improve cardiovascular fitness, muscle endurance, coordination and balance.  Class combines props and dancing for a lively & fun atmosphere.
    • Holy Rosary-St. Richard Catholic Church Youth Center-  Thursdays, 10 - 11 am