IMPORTANT NOTICE- All Baptist Community Health Classes that were previously scheduled at Coral Reef Park have been moved to Holy Rosary-St. Richard Catholic Church Youth Center located at 7500 SW 152nd Street. Here's a map directing you to the church’s Youth Center.
Stretch & Relaxation: Uses elements of Pilates and dance to stretch muscles and strengthen the core.
Holy Rosary-St. Richard Catholic Church Youth Center- Mondays, 9:30 - 10:30 am
Palmetto Bay Park- Wednesdays & Fridays, 9:30 - 10:30 am
Cardio Pump: This is a high intensity, low impact aerobics class emphasizing on cardiovascular fitness and coordination.
Holy Rosary-St. Richard Catholic Church Youth Center- Tuesdays, 10 am - 11 am
Trim & Fit Aerobics: A class that combines the benefits of aerobic exercise and strength training for a complete calorie torching workout.
Holy Rosary-St. Richard Catholic Church Youth Center- Tuesdays & Thursdays, 11 am - 12 pm
Dance Aerobics: A fun and challenging class incorporating upbeat dance exercises that improve cardiovascular fitness, muscle endurance, coordination and balance. Class combines props and dancing for a lively & fun atmosphere.
Holy Rosary-St. Richard Catholic Church Youth Center- Wednesdays, 9:30 - 10:30 am and Thursdays, 10 - 11 am